A 30-page mini ebook guiding you to Write & Release your emotional truth so you can regulate your emotions and nervous system and build resiliency within. Explore Mary Kethya Khuon’s embodied storytelling framework she has taught to over 100 trauma survivors and 100 licensed therapists and coaches. This writing technique is a combination of somatic modalities and expressive writing to help you build daily habits and alleviate stress in your life.