Your purpose is to live a happy life.

Book Somatic Presence Now.

Somatic Presence is a 60-minute Somatic Experiencing session using body-based healing modalities with internationally recognized somatic coach, Mary Kethya Khuon.

 

These individual somatic coaching sessions include a combination of integrative somatic therapy, Somatic Experiencing, and expressive writing to help you unblock emotional stories held in your body so you can step into the life you desire.

Meet Your Somatic Coach

Mary Kethya Khuon is a trauma-trained somatic coach, keynote speaker, and the creator of the Write & Release framework, a healing modality she has taught to over 20,000 people. She has led workshops for International Trauma Healing Institute, University of Wisconsin Madison, and more. You can read testimonials here.

She completed Somatic Experiencing 3-year training, is certified in integrative somatic trauma therapy through Embody Lab, and was selected as a Fellowship Coach for Self-Reclaimed, a non-profit serving domestic violence and sexual assault survivors. She founded Sincerely Miss Mary in 2018, after retiring her 9-year career as a luxury fashion designer in NYC.

Schedule A 15-Min Clarity Call

There is wisdom held in your body waiting to be released.

Are you ready to heal forward?

What Clients Are Saying…

TESTIMONIALS

Mary is an incredible coach. After one session, I was able to really notice how my body reacts to different life situations. And with that, I was able to react better. Plus, it opened my eyes to what was creating tension and what was liberating. I’m so ready to do more sessions to unlock more! Thank you, Mary!

-Liana Vizcarrondo, Confidence Life Coach

Mary was amazing! She made my emotions feel validated, supported, heard, and understood. Most importantly, she made them feel OK, which allowed us to go deeper into why emotions were there and how to diminish the shame that was still existing. Through our short time together, she connected me closer to my inner child and highest self. She gave me tools to walk away with to continue to strengthen that connection which I think is invaluable. Highly highly recommend connecting with Mary if you are struggling to feel worthy and want to get a deeper connection to self.

-Vanessa Rodriguez

This program changed my life and allowed me to unshackle myself from a lot of pain and fear that I was carrying in my body. Investing in Mary meant I was investing myself. I knew I wanted to start a memoir but what I didn't realize was how much this process would help support my healing through intergenerational trauma, sexual abuse and verbal harassment. Mary is very raw and honest with her own experiences, and I felt safe and held when I felt so vulnerable. She took me through an exercise that connected me to my higher self. That exercise gave me permission to release myself personally, which then helped me propel my business.

-Leslie Lew, Trauma-Informed Self Defense Coach, Author & Founder of Reclaim Your Courage

I was looking for a push to write, but also to uncover the things that were blocking me from moving forward. Mary definitely brings in her personal experience on her own path to trauma writing and writing in general, while also bringing in other experts in the mental health arena to help uncover and heal my authentic self. Also being a first-generation Khmer American, it was wonderful to have a space and a leader who could completely relate to my experience that I am writing about. Now, I have more confidence to tell my damn story and that's in large part because of her guidance, the content from the program, and also the group that I was in.

-Nancy Yeang, Writer/Yoga Instructor

The Dare to Rise program was a huge leap forward in my writing process. Mary has a unique approach and a long list of resources to help you find your voice and share your story in your own time. I have always been drawn to writing but I never knew how powerful it could be to make meaning out of the most difficult moments in my life. Through this program, I learned how to see my own experiences in a new light and weave together the story of my life. Without Mary's guidance and support, I wouldn't have been able to speak my truth for others to hear, first in a published essay and eventually through my memoir.

-Nicole Smith, Thyroid Cancer Survivor and Advocate

I felt very happy and at peace with myself after taking this 1:1 somatic session. The next day I woke up feeling empowered within me and feeling so grateful with myself. I was able to connect with my higher self and feel that I got me, I am safe, I am loved and I can achieve everything my heart desires. It was powerful to see how my body connect with nature during this call and learn how that can help me regulate my nervous system.

-Private Client

My 1:1 somatic coaching session with Mary was so helpful! She is gentle and truly caring, I could tell she was listening attentively and that helped so much because that created a space where I could feel safe. Her writing exercises were based on the experiences I shared with her, so I felt like they were tailored to my needs and that made such a huge difference because they were not just some generic prompts. I loved the sharing time after the writing exercises and also the grounding/breathing time before the writing began. I enjoyed the visualization exercise and found it so moving and powerful because I discovered more things about myself. Mary never rushed me and always remained present, both of those things are so important for people like me that are trying to heal emotional wounds. Thank you, Mary!

-Private Client

FAQS

What is somatic coaching?

  • I use somatic healing modalities to release emotions and trauma held in the body so you can feel at ease creating the life you desire and building authentic relationships.

  • I use a combination of body-based modalities like Somatic Internal Family Systems, Somatic Experiencing, and Expressive Writing.

What are the benefits of somatic coaching?

  • Reduced stress and anxiety as you learn to manage your body's sensations, emotions, and natural impulses.

  • Increased self-leadership as you develop a greater sense of self-confidence and trust in your body, helping you live a more enriching life.

Who is this For?

  • You’ve been in traditional talk therapy for years and are ready and are ready to build a relationship with your emotions, nervous system, and body’s wisdom.

  • You’re looking for new tools to regulate your emotions and nervous system so you can be more present in the body and live a fulfilling life.

How do we work together?

  • Before beginning our session, we will meet for 15 minutes to assess where you are in your healing journey and what somatic modalities are the best fit for you, whether it is Somatic Experiencing, Somatic IFS, expressive writing, or all 3.

  • In each session, you will set an intention of what you’d like to work on (relationships, career goals, transitions), and by the end of the session, you will gain clarity and somatic tools to create the life you desire.

Mary's workshop, Embodied Storytelling To Heal Ourselves And The World, was a truly transformative experience for our community. Through her expert guidance and nurturing presence, Mary led us through a process of exploring our own stories, and uncovering the ways in which they connect to the wider world around us. Throughout the workshop, we learned valuable tools for integrating our stories into our daily lives, and for using them to create positive change in the world. Mary's approach was deeply embodied, and she encouraged us to use our bodies as a tool for accessing the wisdom and insight that is already present within us. As a result of this workshop, participants grew and transformed in profound ways. We learned to connect with ourselves and with each other on a deeper level, and we developed a greater sense of compassion and empathy for ourselves and for the world around us. We also gained valuable skills for using our stories to create positive change in the world, and we left the workshop feeling empowered and inspired to take action in our own lives and in the wider community. Overall, I would highly recommend Mary's workshop to anyone who is looking to deepen their connection with themselves and with the world and to use their own stories as a tool for healing and transformation. She is a gifted facilitator and a true inspiration, and we are so grateful for the opportunity to have learned from her.

-Somatic Experiencing International Institute

Session Rate:

$250 per 45-minute session

Available Coaching Packages:

$900 for 4 sessions (1 month)
$1,800 for 8 sessions (2 months)

In this 15-minute clarity call, I’ll share more details about coaching with me and see if we’re a great fit to work together.

Receive everything you are meant for by aligning your desires with your bodies’ wisdom.