Mental Breakthrough
Season 2
Trailer
Maryann Samreth is a wellness writing coach and founder of Sincerely Miss Mary. In this season she invites healers, coaches, therapists, and writers in the mental health and thought leadership space to share their stories of overcoming adversity. By exchanging our truths, we pave the way for others to feel safe experiencing theirs. When we share our stories filled with meaning and inner wisdom, we create a more compassionate world.
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Season 1
Discover the origin story of my pen name
Maryann Samreth, the woman behind the once anonymous pen name, Sincerely Miss Mary, shares stories of the darkest season in her life in this memoir podcast. In season 1, she dives into her repeated breakdowns of heartbreak, battling mental illness, and escaping an abusive relationship. Her gift of writing carries her away from toxicity and launches a healing journey where she reconnects with her Cambodian ancestral roots and breaks the cycle of generational trauma. Through sharing chapters of her life, she connects and empowers you through your healing journey.
Listen To Teaser
S2E34: Demystifying Sexual Pleasure With Miriam Elyse
Miriam Elyse, founder of Pleasure As Medicine, is a Licensed Acupuncturist and a Certified Tantra Yoga practitioner. She works with women, helping them get out of their heads and into their bodies so they can overcome trauma and heal their blocks to pleasure.
S2E33: Love Is Medicine With Self-Love And Embodiment Coach Amanda Castilone
Amanda Castilone is a Self Love + Embodiment Coach who guides women into deeper embodiment so that their relationships explode with so much love and joy - including and especially their relationship with themselves.
Amanda is passionate about helping people get out of their minds and into their bodies so that they can tap into their innate wisdom and remember how to feel. Her work is based on her core belief: you are not broken and there’s nothing to fix.
S2E30: Restoring Our Balance With Sacred Earth With Amanda Vazquez
Amanda Vazquez, a psychospiritual coach, and soon-to-be licensed therapist takes us on her journey of healing ancestral trauma, building a relationship with the earth, and the wisdom she learned from sitting in plant ceremonies. She shares her deep insight into what we, as humans, can learn from mother earth, and how the current rise of the divine feminine will restore the balance of power and faith in humanity. This is a powerful episode for all of us to have hope for a more compassionate world.
S2E29: Your Menstrual Cycle is Your Superpower
Audrey is an integrative health coach that helps women struggling with PMS and period issues to balance their hormones naturally and holistically. Her desire is to empower women in their feminine journey and connection to their body so they can live a radiant and energized life, at any moment of their cycle!